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    SPINAL STENOSIS My name is Audisesha Reddy. My daughter-in law Leepakshi brought me here for Sujok therapy. I could not walk, though I am a farmer and used to walking a lot. There was pain in my foot to the knee while walking and numbness in the foot. I could not walk at all. Sudden jerk in my leg would make me very uncomfortable. Sometimes the pain used to travel to the hip and the back. Further I get cramps in my hands also. I felt totally depressed. I could not believe that some thin needles, magnets, or seeds can cure me of my big problem. But now I totally believe in Sujok therapy with its acupuncture, acupressure, colour, magnets and also the twist therapy which is similar to physiotherapy can give such quick results. This twist therapy is done just for a few minutes and creates a lot of change. I came for 7 sittings, by third sitting my pain has come down drastically. I am happy that I am going back to my village in Nellore, Andhra Pradesh very satisfied. I am able to walk for half an hour without pain. Thanking Alkaji, Shwetha, Shravanthi and Chitthra very much. FROM OUR DESK This back problem happens with aging. The aches and pains associated with it are severe. The pains have an equally complicated name 'neurogenic claudication', literally meaning difficulty to walk. The pain originates from the nerves. Our patient had spinal stenosis problem which was solved by Sujok therapy and twist therapy which is also developed by Prof. Park Jae Woo. Very soon Mr. Audisesha Reddy was able to walk without pain. As he will continue walking, the strength in his muscles will grow further. Due to stenosis in his neck area also he sometime had numbness in his hands which too could be cured. Many times just like this case surgery is suggested which can be avoided.
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    IMMUNITY AND WINTER ALLERGIES Immunity is body’s capacity to resist harmful pathogens from entering the body. People worry that their immunity is low and start popping pills at the advent of change of season and call their body to be allergic, asthmatic, prone to cold and cough etc. A lot of people blame their genes to be allergic prone and since the grandmother, and mother too are allergic so it’s simple that without any qualms they too carry the same genes and simply take medicines .There is a study called epigenetic which has proven that the million dollar industry of trying to alter the genetic code through surgical procedures is not required. The health of a person can be altered by gene expression, by the environment we give to a person, the way he lives, positive thinking rather than altering the gene code itself. The gene does not change but how it expresses itself can change your health. The gene can at the most tell the colour of your eyes which could be a blue or brown but he function of the eye would depend on how you live .We can change the disease by changing the mind, our behavior and positivity. Dr. Bruce Lipton has himself referred the positive effect of placebo and the negative effect of nocebo. The moment we become conscious of the healing energies around us, we have a very positive effect on our body. The body starts healing itself. The body has inbuilt healing capacity and no sooner we think positive, and start consciously looking after our troubled or sick organ in different ways of right eating, exercise and thought, the body starts to heal itself. On the contrary the moment the doctors diagnoses the blocked arteries, or the resistance of insulin by the body or the degenerated spinal cord, the body goes into a fear psychosis and treats as an emergency condition and the medicines and surgeries become a must from day one. Life just doesn't seem possible without drugs and starts to have a negative impact and starts dying. This is called the nocebo effect. This winters let the placebo effect rule your life, let the sun shine in your hearts and mind. Be peaceful, relax, and keep some time first thing in the morning for your wellbeing. Consciously, happily, thankfully live in grace.