Sam Won Gong
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Sam Won Gong is a new motional physical exercise in comparison to other exercises .We can enhance energy by stretching our body vertically. This will also activate our mind, body and soul. There are 8 vertical lines in our body running equidistance and parallel to each other in the body including hands and legs. Metaphysically energy runs along these vertical channels when we eat, breath, when the blood, lymph and nerve impulses are transmitted. Therefore exercising Sam Won Gong we have opportunity to be aware of our body in order to correctly control our energies. We can diagnose and treat diseases with this theory . People can learn Sam Won Gong and keep their energies balanced.