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    HAIR GROWTH Hair growth is directly related to the amount of blood and its proper circulation to the scalp. Sujok therapy balances and harmonizes the body , restoring the energy and directing the flow of blood to the scalp. Calming and relaxing can be helped by acupuncture. Liver , kidney essence and spleen are all responsible for lustrous hair. Large intestine health is proportionate to skin , hair and nails. Poor diet or poor assimilation of nutrients are responsible for scanty hair or greying. Hence if you want good hair , it is important to eat a good balanced diet and on regular timings. Constipation and dandruff and hairfall are all related. Stress often causes blood stagnation, resulting in poor circulation of blood and Chi (energy) to the head. To nourish the hair , there should be good quality of blood and chi (energy). Periods or menstural cycle, chemotherapy , surgeries etc are reasons for hair fall. Thick healthy hair is a desire of all , for which sujok therapy helps in stopping and reversing baldness pattern . Diet rich in essential fatty acids, proteins, minerals are good for thick hair. Harsh sun and dust damage the hair. Sweating and unclean helmet can lead to unhealthy hair. Regular washing and cleaning of scalp is also important .Proper hygiene of pillow, helmet, combs, and hair brushes should be maintained. Inter-using of hair brushes and towels should be avoided. It’s a good idea to massage the scalp with some warm oil, so that blood circulation to the scalp improves and promotes hair growth. Coloring, straightening, too much hot water, drying the hair too much causes dandruff, itchy scalp and hair fall or even alopecia. Too much spicy and greasy food with added emotional problem affects the liver and large intestine and ultimately results in hair fall. Lung and large intestine affect the skin and hair, affected by sadness and worry and anger also leads to liver chi stagnation. Cold food , frozen foods and cold drinks will affect the large intestine and cause hair fall and baldness. Hair must be cleansed with mild soap /shampoo to avoid any hair damage due to harsh chemicals. Action should be taken as soon as the person realizes that his/her hair is thinning. Acupuncture helps in maintaining the energy of large intestine, liver, and kidneys which are mostly responsible for good hair growth. Alcohol consumption in excess will spoil the liver, and hair ultimately. Keeping one self hydrated and flushing out the kidneys well, will ensure healthy hair. Constipation is a result of many ill-lifestyle habits. A healthy intestine represents healthy hair. Circulation of blood is not optimal if a person has cholesterol issues. So keep away from too many oily foods. If the hair fall is abnormal one should check his thyroid level. Tips for healthy and lustrous hair Vinegar, lime diluted with water can be used as a last rinse for clean and shiny hair. Supplements of vitamin A, and vitamin E & C are sometimes recommended A mixture of egg, hung curds (room temperature), oil, methi powder, mulethi powder, mehandi powder, chick pea flour, hibiscus powder and amla powder made into a paste with tea or coffee decoction. All ingredients or a few of them can be mixed and applied on hair and let it stay for 30 to 40 minutes and rinse with mild hair shampoo wash. People who can’t use egg can use vitamin E capsule (Evion 400) in the hair pack. Bald people should also try this pack, hoping for hair growth. Instead of dying your hair, one can mix the above ingredients in an iron vessel overnight and then apply. This mixture can also be applied for alopecia. platting the hair will help the hair to grow longer. If the hair is shiny and falling then it reflects heat energy, hence such person can go to sleep wearing a black cloth or cap .If the hair is dry and falling then one can wear red cloth or cap before going to bed which reflects dryness energy. Fear is the energy of old age, old age is the age for loosing hair and becoming bald, Today when youngsters should be naturally joyous, satisfied and happy are full of fear, sadness and anxiety , this is the main reason for baldness.
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    Weight loss with Raw mango juice (Panna) Raw mango contains Vitamin A, C, B, iron, calcium, and magnesium. The magnesium helps in losing weight and is an immunity booster. The acid in the mango is good for digestion and good to relieve constipation which ultimately helps in losing weight. By drinking raw mango juice in this summer apart from other health benefits like curing scurvy, loss of weight can be achieved by the energizing property of the raw mango. A piece of raw mango or a glass of raw mango juice after lunch will prevent the afternoon sleepiness which makes one put on weight. The vitamin C in raw mangoes makes the blood vessel flexible, remove cholesterol and detoxes. It also balances the bacteria and removes inflammation in the large intestine. Raw mango has more antioxidant properties which clears the toxins in the body and makes one slim and trim. Diabetics will also lose weight with raw mango juice. As a Sujok therapist I understand obesity is lacking in the wood element and having more of earth element. The deficiency of wood element is covered up by eating or drinking raw mango juice. This mango as a representative of the wood element penetrates the earth element results in burning fat. I work on increasing the wood element and reducing earth element by putting needles, magnets, seeds or colour on certain acupoints, also aiding in weight loss. In other words increasing wind energy or decreasing the humidity energy helps in removing the laziness from the body of the thyroid patients too.
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    Sujok for Vitiligo / Leucoderma Sujok for Vitiligo / Leucoderma Vitiligo is a skin problem where white patches due to depigmentation appear on the skin, melanocytes are destroyed by the body's own immune system. Melanocytes give the skin its colour. Immune system could be unhappy due to some unknown cause, stress, wrong food or lifestyle, genetics, accumulation of toxins in the body, stopping vomiting. In Sujok we understand these problems in terms of energies balance them. Skin is understood as dryness energy and within the dryness energy there is too much dryness and coldness. Meaning the skin is not getting nourishment hence it stops making its pigments and looks white. The pigments could become hyper by too much multiplication of the skin colour cells called melanin, here the skin becomes more dark and pigmented and later can become opposite by stopping to make pigments at all, being in rebellious mood which can result in depigmentation called leucoderma. Pop-Singer Michael Jackson is famously known for this problem. It’s understood that he got the rest of the good skin bleached or depigmented in order to have a uniform skin throughout instead of hiding the large white patches which were too many. Modern medicine considers vitiligo as autoimmune and incurable. We request the patient to start the treatment as soon as the patches appear and it is understood that the person has leucoderma. ‘Leuco’ means white and ‘derma’ means skin. Sooner the better, early and prompt Sujok treatment in the early stage of depigmentation is very powerful. Treatment is given to children by colour therapy, magnet therapy and seed therapy. For adults and old aged patients treatment is given by needling (acupuncture) also. Herbs: Psoralen containing herbs are applied to the skin. Skin is exposed to the sun for very small intervals say 3 minutes early in the morning or late afternoon, great care in exposing the skin has to be taken. Turmeric, neem, aloe vera, ginger are some common herbs to be consumed and applied (with great caution). Ginkgo biloba - is a Chinese herb being used for vitiligo. Hyper and hypo pigmentation of the skin clearly shows the disharmony of the energy and blood flow. Kidney, liver, lungs, intestines have to be looked after. Prognosis: Within 2-3 weeks re-pigmentation around hair follicles can be seen after treatment. The proof is in trying the therapy for at least 2-3 weeks
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    Sujok for Vitiligo / Leucoderma Sujok for Vitiligo / Leucoderma Vitiligo is a skin problem where white patches due to depigmentation appear on the skin, melanocytes are destroyed by the body's own immune system. Melanocytes give the skin its colour. Immune system could be unhappy due to some unknown cause, stress, wrong food or lifestyle, genetics, accumulation of toxins in the body, stopping vomiting. In Sujok we understand these problems in terms of energies balance them. Skin is understood as dryness energy and within the dryness energy there is too much dryness and coldness. Meaning the skin is not getting nourishment hence it stops making its pigments and looks white. The pigments could become hyper by too much multiplication of the skin colour cells called melanin, here the skin becomes more dark and pigmented and later can become opposite by stopping to make pigments at all, being in rebellious mood which can result in depigmentation called leucoderma. Pop-Singer Michael Jackson is famously known for this problem. It’s understood that he got the rest of the good skin bleached or depigmented in order to have a uniform skin throughout instead of hiding the large white patches which were too many. Modern medicine considers vitiligo as autoimmune and incurable. We request the patient to start the treatment as soon as the patches appear and it is understood that the person has leucoderma. ‘Leuco’ means white and ‘derma’ means skin. Sooner the better, early and prompt Sujok treatment in the early stage of depigmentation is very powerful. Treatment is given to children by colour therapy, magnet therapy and seed therapy. For adults and old aged patients treatment is given by needling (acupuncture) also. Herbs: Psoralen containing herbs are applied to the skin. Skin is exposed to the sun for very small intervals say 3 minutes early in the morning or late afternoon, great care in exposing the skin has to be taken. Turmeric, neem, aloe vera, ginger are some common herbs to be consumed and applied (with great caution). Ginkgo biloba - is a Chinese herb being used for vitiligo. Hyper and hypo pigmentation of the skin clearly shows the disharmony of the energy and blood flow. Kidney, liver, lungs, intestines have to be looked after. Prognosis: Within 2-3 weeks re-pigmentation around hair follicles can be seen after treatment. The proof is in trying the therapy for at least 2-3 weeks . For more info visit us at http://alkasujokacupuncture.com/Sujok-for-Vitiligo-Leucoderma-Sujok-for-Vitiligo-Leucoderma-Vitiligo-is-a-skin-problem-where-white-patches-due-to-depigm/b210?utm_source=facebookpage
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