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    HICCUPS Hiccup is usually an embarrassing un intended voice from the throat after a spicy hearty meal in a restaurant or a party.Hiccup could be one or many lasting for a few minutes or in severe cases for days or weeks. Eating spicy food Eating too quickly Eating cold meats Drinking too much alcohol Excitement or stress of any kind Stress on the vegas or pherenic nerve Head injuries, ulcers, pancreatitis in difficult cases are few causes of hiccups. The diaphragm contracts for any of these reasons , this creates sudden filling of air in the lungs which closes the glottis. Glottis is the valve above the vocal chords . This closes the vocal chord by a lightening speed which makes the hiccup sound. In hindi language it is called hichki. In telugu it is ekkillu In tamil it is vikkal For the treatment in sujok acupunture the therapist will relax the diaphragm, Vegas nerve, glottis and the vocal chords. If the stomach fire is too much the hiccups will be loud and strong. If there is stagnation of energy in the stomach or at the diaphragm they will be continuous and small . This is more of coldness energy. Here moxibustion is a great remedy. calming the mind helps to relax the system on the whole. Meditation is helpful in chronic cases. Remedies Drinking a glass of water in one gulp. Meditation Pulling the tongue down Laxative herb Water infused with mint Pranayam Some one suddenly changes the mood. Clove Spoon of sugar or brown sugar Some one scolds or shouts. Bend down and drink water from the other side of the glass. Licorice root Quickly drinking 30 ml of lime juice. Drinking part by part one mouthful of water in seven times with pressure.
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    HICCUPS Hiccup is usually an embarrassing un intended voice from the throat after a spicy hearty meal in a restaurant or a party.Hiccup could be one or many lasting for a few minutes or in severe cases for days or weeks. Eating spicy food Eating too quickly Eating cold meats Drinking too much alcohol Excitement or stress of any kind Stress on the vegas or pherenic nerve Head injuries, ulcers, pancreatitis in difficult cases are few causes of hiccups. The diaphragm contracts for any of these reasons , this creates sudden filling of air in the lungs which closes the glottis. Glottis is the valve above the vocal chords . This closes the vocal chord by a lightening speed which makes the hiccup sound. In hindi language it is called hichki. In telugu it is ekkillu In tamil it is vikkal For the treatment in sujok acupunture the therapist will relax the diaphragm, Vegas nerve, glottis and the vocal chords. If the stomach fire is too much the hiccups will be loud and strong. If there is stagnation of energy in the stomach or at the diaphragm they will be continuous and small . This is more of coldness energy. Here moxibustion is a great remedy. calming the mind helps to relax the system on the whole. Meditation is helpful in chronic cases. Remedies Drinking a glass of water in one gulp. Meditation Pulling the tongue down Laxative herb Water infused with mint Pranayam Some one suddenly changes the mood. Clove Spoon of sugar or brown sugar Some one scolds or shouts. Bend down and drink water from the other side of the glass. Licorice root Quickly drinking 30 ml of lime juice. Drinking part by part one mouthful of water in seven times with pressure. For more info visit us at http://alkasujokacupuncture.com/HICCUPS-Hiccup-is-usually-an-embarrassing-un-intended-voice-from-the-throat-after-a-spicy-hearty-meal-in-a-restaurant-or/b144
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    SPINAL STENOSIS My name is Audisesha Reddy. My daughter-in law Leepakshi brought me here for Sujok therapy. I could not walk, though I am a farmer and used to walking a lot. There was pain in my foot to the knee while walking and numbness in the foot. I could not walk at all. Sudden jerk in my leg would make me very uncomfortable. Sometimes the pain used to travel to the hip and the back. Further I get cramps in my hands also. I felt totally depressed. I could not believe that some thin needles, magnets, or seeds can cure me of my big problem. But now I totally believe in Sujok therapy with its acupuncture, acupressure, colour, magnets and also the twist therapy which is similar to physiotherapy can give such quick results. This twist therapy is done just for a few minutes and creates a lot of change. I came for 7 sittings, by third sitting my pain has come down drastically. I am happy that I am going back to my village in Nellore, Andhra Pradesh very satisfied. I am able to walk for half an hour without pain. Thanking Alkaji, Shwetha, Shravanthi and Chitthra very much. FROM OUR DESK This back problem happens with aging. The aches and pains associated with it are severe. The pains have an equally complicated name 'neurogenic claudication', literally meaning difficulty to walk. The pain originates from the nerves. Our patient had spinal stenosis problem which was solved by Sujok therapy and twist therapy which is also developed by Prof. Park Jae Woo. Very soon Mr. Audisesha Reddy was able to walk without pain. As he will continue walking, the strength in his muscles will grow further. Due to stenosis in his neck area also he sometime had numbness in his hands which too could be cured. Many times just like this case surgery is suggested which can be avoided.
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    Hypertension a cure in your own hand Sujok has treatment and cure of high blood pressure patients who will not be termed such for all their lives , they can be cured by balancing their extra pressure by , pressure pointing, acupuncture, treatment to balance their chakra's and meridians , but first and foremost changing lifestyle, there is something they are unknowingly doing which is putting too much pressure on their heart which their body cannot happily take . Don't give your body in the hands of an unknown doctor who is helping you only because you don't want to be responsible for your own self . It's easy to pop in pills , but please sit back and rethink your ways of life. People know but they live in denial. So the mantra is Om Shanti Om ! (meditation), during meditation since the blood vessels are relaxed there is good flow of blood to all parts of the body, mind and heart which will bring down the blood pressure to optimal . A reading of 140/90 mm Hg or higher is considered high blood pressure. This reading should be around 120/80 mm Hg. The top number is called systolic and lower one is diastolic, it is the force of blood which pushes through the arteries, as the heart pumps the blood for circulation. SYMPTOMS OF BLOOD PRESSURE Headache, vertigo, dizziness, tinnitus, brain disturbance, feeling of fullness in head, red sheen of face, neck stiffness, anger at drop of the hat ! bitter taste in the mouth, disturbed sleep , insomnia, red coated tongue and jumpy pulse. Only 25% people living with hypertension know that they are suffering from it, sometimes it does not show symptoms , it is better to get a regular checkup done on yearly basis, at least after the age of 35 years. Children can also get their pressure checked when they visit their doctor for any other ailment. GOOD LIFE STYLE Quitting smoking, drinking alcohol in moderation, loosing body weight, low salt intake, rock salt is better option than normal sodium content salt. Choosing the fat correctly for cooking, canola oil, coconut oil, olive oil and other cold pressed oils are better than refined oil, variety of oils can be used in one kitchen. DIET Reducing salt and eating a plant based diet is good for hypertensive patients . This winter warm soup of green vegetables, cucumber, green apples, whole mung or mung sprouts can be taken. By doing this HEAT chi will be removed from the system , which is giving rise to your blood pressure. All this is everyday care, living mindfully is important, one has to understand his own body type and then live , eat, exercise to keep the body weight optimal. reschedule your life often to bring out best in health. SUJOK TREATMENT If blood pressure patient takes the treatment initially two times a week and later reduce it to once a week and as improvement happens , which is different for different cases. They will come for maintenance. Pressure points can be learnt by training sessions. Balancing the meridians and chakras of the body will give a smile life.
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    DEMENTIA- In Sujok thumb is the head, stimulate it for good memory. Brain is an organ just like the heart and lung. A visit to a mind doctor is respectable and necessary like visiting a cardiologist. In Sujok we deal with brain problems like dementia just like we treat a disc prolapse. Sujok massage, acupuncture, magnets, seeds, touch by finger have been documented all over the world for looking after the brain health. Early signs of memory loss are visible to patients themselves also but beyond telling friends in general, very few people go to a therapist to check the degeneration and take treatment for the brain. In India we only start worrying when our parents suddenly fall sick by taking their blood pressure or sugar tablets twice or forgetting them altogether. Sometimes it is just understood as old age when they ask for another lunch or become aggressive or don’t sleep well. The disorientation is so much that after getting up the middle of the night they don’t know what to do. Inability to recognize family and friends is common. The saddest case in my knowledge, is the famous ghazal singer of Hyderabad Shri Vitthal Rao ji who lost his way in a temple and was found dead in a railway station after more than a month. Dementia and fast degeneration can be checked if taken for treatment early. EARLY SIGNS OF DEMENTIA Certain types of depressions Uncomfortable in social gatherings Faulting in cognitive skills Confused with dates and time Fumbling for words Slow in decision making Suspicion Anger Anxious Fearful Memory loss Uncomfortable outside their homes It is normal for the brain to start shrinking with age but if the degeneration is alarming treatment is a must. For more info visit us at http://alkasujokacupuncture.com/DEMENTIA-In-Sujok-thumb-is-the-head-stimulate-it-for-good-memory-Brain-is-an-organ-just-like-the-heart-and-lung-A-visit-/b134
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