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    ENERGY HEALING IN WINTER MONTHS To balance the life force energy with in us with that off the universe we have to understand that we are made up of the same five elements as the nature. Wind Fire Earth Metal Water Cold season means that in the nature coldness energy is more. Hence proportionately the coldness in our human body will also be more as we are a microcosm of the universe. We human beings are comfortable with 98.4 degree Fahrenheit temperature. To bring the temperature up and reduce the cold energy we wear warm clothes, eat foods which give warmth to the body . We also balance the energies by acupuncture, acupressure, colour therapy and magnets. By balancing the organs or meridians or the chakra system of the body good health can be achieved. Rising with the sun Eating what grows in the season, dressing up warmly Eating the right foods like Hot soup Food cooked on slow fire so that heat energy is infused in the food Appropriate fats and proteins Meat, fish, eggs, sesame, rice, dates., bamboo shoots, mushrooms, nuts specially walnuts. Tea coffee Onions are pungent root vegetables which clear phlegm Turnips, radish, beets, potatoes, yam Apples, pears, citrus fruits Garlic, ginger, cinnamon, cardamom High calorie fried foods are not recommend as they cause excessive heat accumulation in lungs and stomach causing bronchitis, sore throat, peptic ulcers and skin problems. Since the metabolic rate slows down in winters the appetite increases so check what should be eaten. Consumption of sweets depletes the . Immune system Water at room temperature or warm is good since cold water again introduces coldness energy and also slows down the metabolism . IT'S A GOOD TIME TO THANK NATURE Respecting the time of year enjoy a slower pace in sync with nature. This polishes the relationship between the heart and the kidney , which represent the fire and water element.
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    Abdul Bashid is a young boy of 9 years residing in the small city of Mahbubnagar in Telangana. He was leading a normal adolescent life until around two years back when he started complaining of severe headaches and blurring of vision. Initially, there was some alarming visual hallucination in the form of a dragon, tiger, elephant and other animals. The blurring episodes were infrequent, reccuring once in 15 days or a month. He would even get nauseous, but his vision would become normal soon. The parents started consulting doctors but the problem continued undiagnosed. It was around two months back that the episodes suddenly started intensifying. The poor child would wake up every day only to see a black background manifested with shades of white or white outlines. He was unable to detect any other color at all. This happened in both the eyes and covered the entire visual field, but his vision would inexplicably return to normal by evening. The panic-stricken and overwhelmed mother consulted many other doctors nearby but to no avail. The distressed child stopped going to school also. With no solution in sight, the family rushed to Hyderabad for advanced medical treatment. They consulted specialized doctors at L.V. Prasad Eye Institute and Nizam’s Institute of Medical Sciences. All the prescribed scans like MRI, CT scan of brain, eyes, nose, etc. were done and the test reports returned normal. On paper, his vision was supposed to be normal. The varied doctors diagnosed it as everything from migraines and sinusitis to recurrent rhinitis to even a reaction to stress in school. They were bombarded with frightening terms like polyopia and achromatopsia. Abdul was prescribed various medications and psychiatric consultation was also advised. The family religiously followed every treatment and tried to find recourse in unani and ayurvedic treatment too. Alas, there was no change and the boy continued to suffer. It was providence that the mother came to know about sujok therapy and consulted SJT Alka Sodhani at Alka’s Healing Centre in Hyderabad. Abdul Bashid patiently endured the needles and sat with the magnets tied to his fingers. The parents’ undying faith and Alka’s skills paid off - All it took was FIVE sittings of sujok and acupuncture to get miraculous results! Tears of joy and relief stream down the mother, Arifa Fatima’s face as she exclaims, “MY BOY WOKE UP NORMAL TODAY!” The healing is permanent and the boy is actually able to read whenever he wants. He is finally at ease and looking forward to going back to school….. Truly, nothing is incurable with this drugless therapy!
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    Rare eye problem taken care by sujok Abdul Bashid is a young boy of 9 years residing in the small city of Mahbubnagar in Telangana. He was leading a normal adolescent life until around two years back when he started complaining of severe headaches and blurring of vision. Initially, there was some alarming visual hallucination in the form of a dragon, tiger, elephant and other animals. The blurring episodes were infrequent, reccuring once in 15 days or a month. He would even get nauseous, but his vision would become normal soon. The parents started consulting doctors but the problem continued undiagnosed. It was around two months back that the episodes suddenly started intensifying. The poor child would wake up every day only to see a black background manifested with shades of white or white outlines. He was unable to detect any other color at all. This happened in both the eyes and covered the entire visual field, but his vision would inexplicably return to normal by evening. The panic-stricken and overwhelmed mother consulted many other doctors nearby but to no avail. The distressed child stopped going to school also. With no solution in sight, the family rushed to Hyderabad for advanced medical treatment. They consulted specialized doctors at L.V. Prasad Eye Institute and Nizam’s Institute of Medical Sciences. All the prescribed scans like MRI, CT scan of brain, eyes, nose, etc. were done and the test reports returned normal. On paper, his vision was supposed to be normal. The varied doctors diagnosed it as everything from migraines and sinusitis to recurrent rhinitis to even a reaction to stress in school. They were bombarded with frightening terms like polyopia and achromatopsia. Abdul was prescribed various medications and psychiatric consultation was also advised. The family religiously followed every treatment and tried to find recourse in unani and ayurvedic treatment too. Alas, there was no change and the boy continued to suffer. It was providence that the mother came to know about sujok therapy and consulted SJT Alka Sodhani at Alka’s Healing Centre in Hyderabad. Abdul Bashid patiently endured the needles and sat with the magnets tied to his fingers. The parents’ undying faith and Alka’s skills paid off - All it took was FIVE sittings of sujok and acupuncture to get miraculous results! Tears of joy and relief stream down the mother, Arifa Fatima’s face as she exclaims, “MY BOY WOKE UP NORMAL TODAY!” The healing is permanent and the boy is actually able to read whenever he wants. He is finally at ease and looking forward to going back to school….. Truly, nothing is incurable with this drugless therapy!